Amount of Threonine in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw there is 0.895 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw are listed below.

Water 11.95 g 11.95%
Energy (calorie) 336 kcal
Energy (joule) 1406 kJ
Protein 23.52 g 23.52%
Total lipid (fat) 1.26 g 1.26%
Ash 3.24 g 3.24%
Carbohydrate, by difference 60.03 g 60.03%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 6.9 g 6.9%
Calcium, Ca 110 mg 0.11%
Iron, Fe 8.27 mg 0.01%
Magnesium, Mg 184 mg 0.18%
Phosphorus, P 424 mg 0.42%
Potassium, K 1112 mg 1.11%
Sodium, Na 16 mg 0.02%
Zinc, Zn 3.37 mg
Copper, Cu 0.845 mg
Manganese, Mn 1.528 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw